Trail Camp Cape Town

Join us in this picturesque city where the seamless fusion of mountains, urban vibrance, and pristine beaches come together harmoniously to craft a truly unique running adventure.

Enjoy nourishing plant-based meals cooked by our Head Chef, insightful workshops with our Head Coach and create unique memories as part of a small group of like-minded trail running enthusiasts.

Run. Explore. Eat. Learn. Connect.

Information

Dates: 28th October - 2nd November 2025
Registration Includes:

6 days/5 nights shared accommodation in our luxury property, situated just a leisurely 2-minute stroll from the beach. Our haven features a games room, sunlit bedrooms, a revitalising swimming pool and uninterrupted views of the expansive Atlantic Ocean & Table Mountain.
4 days of thrilling, guided trail runs navigating the lush mountainous terrain within & around Cape Town's breathtaking national parks. Led by passionate local trail running guides, each day promises fresh challenges, diverse landscapes, and breathtaking views - you won't find our routes in guide books!
Dive into Cape Town's vibrant streets, rich history, and culture during a fascinating city running tour, followed by lunch in a top restaurant in the heart of the CBD district.
Mingle with the African penguins at Boulder's Beach!
Rest easy knowing that convenient transportation to and from the trails is taken care of.
Our talented Head Chef, will craft innovative plant-based breakfasts, lunches, and dinners daily, thoughtfully designed to fuel your adventures.
Enhance your trail running experience with the expert guidance and practical coaching of our in-house Head Coach, Zandy Mangold. Receive personalised tips to improve your running technique and optimise your trail performance,
Unwind and rejuvenate with an invigorating yoga session designed to stretch out and untangle your tired muscles.
Insightful workshops led by our Head Coach, delving into strategies to unlock your full potential, whatever your running goals.
Relish a leisurely afternoon to explore Cape Town at your own pace. Immerse yourself in local markets and museums, savoring the city's rich offerings.
Above all, you will be part of a dynamic, like-minded group of fellow adventurers with whom you can share unforgettable experiences both on and off the trails. Prepare for laughter, camaraderie, and lifelong friendships as you forge connections that will make this trail running journey truly special!

Feedback from trail camp cape town 2024

"Top-notch Trail Camp, as always! Logistics, scheduling, food, etc - every detail was thought of with such care and attention. I always love how the Trails & Roots team is professional, but still feel like friends who are enjoying the camp as much as I am.
What an experience!"

✨"Trail Camp Cape Town was phenomenal - the whole experience was simply amazing. The Trails & Roots team was extremely warm & welcoming and every detail was accounted for. I feel lucky to be a part of this amazing community"

"What a week full of trail euphoria, views out of this world, nourishing food, laughter & commraderie. So much gratitude for this incredible Trails & Roots community 🩵"

✨"A wonderful week together exploring the Cape Town trails and eating the most amazing food with people I can now call my friends 😊 I am so thankful to have discovered Trails & Roots and know that this is only my first Camp of many! I'm leaving Cape Town feeling renewed & alive, thank you"

"As ALWAYS, Trail Camp Cape Town was SO much more than a running trip! It's a completely unique & precious gift to be able to share an adventure like this with incredible people who quickly become friends. Thank You Trails & Roots!💛"

Registration Costs & Dates

Early Bird (until January 31st 2025)- €2,675
Regular (February 1st - July 31st 2025) - €2,795
Last Minute (August 1st 2025 onwards) - €2,895

Pricing per person, based on the assumption of a shared twin or triple room.
Payment plans available.