Join us in this picturesque city where the seamless fusion of mountains, urban vibrance, and beautiful beaches come together to create a truly unique running adventure.
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Enjoy nourishing plant-based meals cooked by our Head Chef, beautiful runs with breathtaking views, and create unique memories as part of a small group of like-minded trail running enthusiasts.

Run. Explore. Eat. Learn. Connect. 

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Information

Dates: 20th - 25th October 2026
Registration Includes: 

• 6 days/5 nights shared accommodation in our luxury property, situated just a leisurely 2-minute stroll from the beach. Our beautiful home features a games room, sunlit bedrooms, a swimming pool and uninterrupted views of the expansive Atlantic Ocean & Table Mountain. 
• 4 days of diverse, guided trail runs navigating the lush mountainous terrain within & around Cape Town's breathtaking national parks. Led by passionate local trail running guides, each day promises fresh challenges, diverse landscapes, and breathtaking views - you won't find our routes in guide books!
• Dive into Cape Town's vibrant streets, rich history, and culture during a fascinating city running tour, followed by lunch in a top restaurant in the heart of the CBD district.
• Mingle with the African penguins at Boulder's Beach!
• Rest easy knowing that convenient transportation to and from the trails is taken care of. 
• A surfing lesson! Since we will be living by the beach all week, it's the perfect chance to hop on a board and try surfing!
• Our  talented Head Chef, will craft innovative plant-based breakfasts, lunches, and dinners daily, thoughtfully designed to fuel your adventures.
• Unwind and rejuvenate with an invigorating yoga session designed to stretch out and untangle your tired muscles.
• Relish a leisurely afternoon to explore Cape Town at your own pace. Immerse yourself in local markets and museums, savoring the city's rich offerings.
• Above all, you will be part of a dynamic, like-minded group of fellow adventurers with whom you can share unforgettable experiences both on and off the trails. Prepare for a lot of laughter & shared adventures, making lifelong friendships that transcend the duration of Camp!

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Feedback from trail camp cape town 2024

"Top-notch Trail Camp, as always! Logistics, scheduling, food, etc - every detail was thought of with such care and attention. I always love how the Trails & Roots team is professional, but still feel like friends who are enjoying the camp as much as I am.
What an experience!"

✨"Trail Camp Cape Town was phenomenal - the whole experience was simply amazing. The Trails & Roots team was extremely warm & welcoming and every detail was accounted for. I feel lucky to be a part of this amazing community"

"What a week full of trail euphoria, views out of this world, nourishing food, laughter & commraderie. So much gratitude for this incredible Trails & Roots community 🩵"

✨"A wonderful week together exploring the Cape Town trails and eating the most amazing food with people I can now call my friends 😊 I am so thankful to have discovered Trails & Roots and know that this is only my first Camp of many! I'm leaving Cape Town feeling renewed & alive, thank you" 

"As ALWAYS, Trail Camp Cape Town was SO much more than a running trip! It's a completely unique & precious gift to be able to share an adventure like this with incredible people who quickly become friends. Thank You Trails & Roots!💛"

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PACING

For 2026, we are excited to introduce two guided running groups at our Cape Town Trail Camp, making the experience accessible to a wider range of trail runners!

Alongside our usual group, we are launching a second group for those who prefer a more measured pace and slightly shorter daily routes, without compromising on scenery, quality, or adventure.

Both groups will be led by experienced local guides and will explore Cape Town’s spectacular trails, with routes carefully designed to suit each group’s rhythm while still delivering unforgettable views, varied terrain, and the full Trail Camp experience!

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Registration DEtails

Early Bird   (until December 15th 2025) - €3,195
Regular   (December 16th 2025 - July 10th 2026) - €3,325
Last Minute   (July 11th 2026 onwards) - €3,495

Pricing per person, based on the assumption of a shared twin or triple room.
A limited number of private rooms are available at an additional cost. 
Payment plans available. 

Contact Heather for more info!